It’s no secret that taking a teenage self defence class can be incredibly beneficial. Not only will you learn how to protect yourself, but you’ll also get fit, have fun and make new friends.
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However, there’s more to getting the most out of your class than just showing up. Here are a few tips to help you get the most out of your teenage self defence class:
Focus on the present
When you’re in a self defence class, it’s important to focus on the present. This means being aware of your surroundings and being in the moment.
Don’t be afraid to ask questions
If you’re ever unsure about anything, don’t be afraid to ask your instructor. They’re there to help you and they want you to get the most out of the class.
Practice outside of class
If you really want to improve your self defence skills, it’s important to practice outside of class. This could mean practicing with a friend or family member, or even just practicing on your own.
It’s important to stay positive in a self defence class. This means having a positive attitude and believing in yourself.
Last but not least, make sure you’re having fun! Self defence classes can be enjoyable, so don’t take them too seriously.
By following these tips, you’ll be sure to get the most out of your teenage self defence class.